I have written several articles on this subject of Awakening and Enlightenment. At the end of this article is a simple exercise to “Release ~ Replenish ~ Reconnect”.

I am a Licensed Practitioner [Wayne, RScP] with Centers for Spiritual Living [CSL] – “Awakening Humanity to Its Spiritual Magnificence”. I do affirmative prayers with clients which is to look beyond outer appearances and to know the highest truth for my clients. That truth is, “I am Whole, Perfect and Complete”.

As a Licensed Practitioner, I create Spiritual Mind Treatments, affirmative prayers for my clients.

The “Five Steps of Treatment” are:
– Recognition (God Is)
– Unification (I Am)
– Declaration/realization (I Accept; I Affirm)
– Thanksgiving / Acceptance (I Give Thanks)
– Release (I Let Go and Let God)

In short, affirmative prayers are stated in the “I Am”; in the present tense; and, with positive words like “I am Healthy, Whole, and Complete”.

Your First Steps to Enlightenment
[Article excerpts from heartspaceoc.com]

I Am Whole & Complete … I Am Joyful … I Am Healthy … I Am Prosperous.

If you believe that, then you’re already creating those things in your life, for what we truly believe we create. This is a basic truth of how our universe works. If you’re not feeling those things, then you are still in the self-discovery process.

Each of us has our own unique spiritual path to enlightenment, or to lighten up the darkness that is the human experience. But to do that, we all must find a way to transmute our human conditioning of lack, limitation, and separation that our belief systems and resulting emotions have instilled in us. At a very basic level we must learn how to:

  1. RELEASE
  2. REPLENISH
  3. RECONNECT

When we do these things with enough consistency, our vibration increases to love-based rather than fear-based. THIS is when the so-called miracles happen, for we are truly powerful creators.

I invite you to do the following exercise for a few minutes to see how powerful you are. You need to be in a quiet, uninterrupted place, sitting comfortably with your spine supported and your arms & legs uncrossed.

Take several SLOW, DEEP, FULL BREATHS.

  • On the OUTBREATH – release all the air from your lungs, and VISUALIZE all the tension leaving your body.
  • On the INBREATH – visualize pure, divine energy filling your body, going into the place where you were holding the tension.
  • Continue to do this until you feel more relaxed and peaceful, putting all your focus into the visualization.
  • The next step is to take a few more deep, full, slow breaths visualizing divine energy entering your HEART. Feel your heart being filled up with loving, source energy – more and more with each breath.
  • When you’re ready, slowly open your eyes just enough to read the following, one at a time with each inbreath, releasing any resistance or tension with each outbreath – OUT LOUD if possible:

I AM WHOLE & COMPLETE … I AM ENOUGH … I AM LOVED … I AM FULLY SUPPORTED … I AM BLESSED

Do you feel any difference from before you began the exercise? If so, you tapped into your powerful self. The first step is in being fully present in the moment, focusing your mind’s attention on what you want to do and knowing that it is possible.

END

Parts of this article are excerpts from Heartspace [SMHAS]
SMHAS is a holistic learning center; an open, peace-filled setting. We provide diverse, high-quality classes, events, sessions and trainings, promoting expansive thinking, heart-centered awakening, self-growth, self-healing, self-connection and self-empowerment.
https://www.heartspaceoc.com

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