Sessions are 60 or 90 minutes long. A session can be in-person in the Los Angeles area or Distant Healing (click-here for Distant Healing info).
First sessions are 90 minutes long and include a discussion. You will be asked to describe any particular problems or issues you are experiencing and asked what you are hoping to achieve from your session.
For the actual session, you will rest comfortably on a massage table on your back with your shoes removed. If you prefer, Reiki can be performed sitting comfortably in a chair as well. Unlike massage therapy, no articles of clothing are removed and you will always be fully clothed; loose, comfortable clothing is suggested. A session can either be hands-on, where I will apply a light touch during the session, or hands-off where I will hold my hands slightly above your body. If you prefer not to be touched please indicate this before the session begins.
The session will then proceed as I use specific standard Reiki hand positions beginning at your head or feet. A recipient of Reiki might feel a warming sensation or a tingling during the session or nothing at all but sheer relaxation. The session should be very pleasant, relaxing and invigorating.
Disclaimer: These services are NOT a substitute for medical care or advice.