The Root Chakra – I Have

The root chakra is the first chakra located at the base of our spine and corresponds to the color red. Its energy is based on the earth element. This chakra relates to our basic human instinct for survival, security, and stability – the feeling of safety and grounding. HighLightsRoot Chakra – Base of the spineSurvival…

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The Sacral Chakra – I Feel

The sacral chakra is located just below our navel in our lower abdominal region. The color of this chakra is a deep, saturated orange and relates to reproduction on a physical level, creativity, and joy and relationships on an emotional level and our energy and passions on a spiritual level. HighLightsSacral Chakra – Lower abdomenYour…

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The Solar Plexus Chakra — I Can

This chakra is located above our navel and directly in our stomach area. The solar plexus chakra, therefore, plays a vital role in digestion and glows in a bright yellow color. This chakra deals with growth and pertains to issues of the intellect, personal power, control, and spiritual evolution. HighLightsSolar Plexus Chakra – Above the…

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The Heart Chakra – I Love

The heart chakra is located in the center of the chest and spins with the vibrant green color of spring. This chakra is one of the most important meditation tools for cleansing and clearing spiritual imbalances. The key issues related to the heart chakra are unconditional love, compassion, and well being. HighLightsHeart Chakra – Center…

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The Throat Chakra – I Speak

This chakra is centered in our throat and exudes a pale blue light. The throat chakra governs our ability to express and communicate clear thoughts and ideas. It is also related to truth, maturity, independence, and the ability to trust others. HighLightsThroat Chakra – Center of ThroatCommunication, self-expression, and truthEnergy Focus: Communication center, expression, divine…

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The Third Eye Chakra – I See

The third eye chakra is positioned in the center of our forehead, between our eyebrows. Also known as the brow chakra, it spins in a deep saturated dark blue hue and helps us tap into our inner guidance and divine vision. This chakra deals with developing intuitive clarity, releasing repressed emotions, and attaining self-realization. HighLightsThird-Eye…

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The Crown Chakra – I Know

The crown chakra is located at the top of our head or in the crown area and corresponds to the violet color. The role of this chakra is based on awakening consciousness and attaining enlightenment through the integration of the self into the one universal form of intelligence. HighLightsCrown Chakra – Top of the headInner…

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How To Cleanse Your Energy Field

While it’s second-nature for us to take showers to clean our body or meditate to clear our mind, we hardly ever think about cleansing our energy fields. Clean energy fields are necessary to maintain vibrant health and wellbeing. Your energy field is a luminous, elongated egg-shaped mass of life force (chi) that emanates from, and…

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Meditation Music for Chakra Balancing and Healing

The following selected music channels combine soothing music with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. It’s best to listen with everyday headphones, including the earbuds that come with Phones and mp3 players. Enjoy – Wayne ~ Love Peace Joy 20 minute Aura CleansingNu Meditation…

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